https://www.drjoycechoe.com/blog daily 0.75 2023-11-02 https://www.drjoycechoe.com/blog/2022/10/24/the-power-of-music monthly 0.5 2022-10-24 https://www.drjoycechoe.com/blog/2022/10/6/what-kind-of-diet monthly 0.5 2022-10-24 https://www.drjoycechoe.com/blog/2022/9/12/offended-or-offensive monthly 0.5 2022-09-12 https://www.drjoycechoe.com/blog/2021/2/1/the-evil-inside-us monthly 0.5 2022-09-12 https://www.drjoycechoe.com/blog/2021/2/1/a-new-world-order monthly 0.5 2022-09-12 https://www.drjoycechoe.com/blog/2021/2/1/you-can-choose-today monthly 0.5 2022-09-12 https://www.drjoycechoe.com/blog/2021/1/31/victims-of-bad-medicine monthly 0.5 2022-09-12 https://www.drjoycechoe.com/blog/2021/1/31/the-end-of-the-world monthly 0.5 2022-09-12 https://www.drjoycechoe.com/blog/2021/1/31/health-at-what-cost monthly 0.5 2022-09-12 https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1612153571222-81GTG2ONTOELVW9E9SFT/Preventatives+of+Influenza+-+Signs+of+the+Times.jpg Blog - Health at What Cost? https://www.drjoycechoe.com/blog/beliefs-vs-real-life monthly 0.5 2020-11-05 https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1604535364053-LEDDUPJ53411VZBDSQHC/ARP+social+media+%282%29.jpg Blog - Beliefs vs Real Life https://www.drjoycechoe.com/blog/2020/10/9/trusting-in-god-when-life-falls-apart-part-3-isolation-and-emf-sensitivity monthly 0.5 2020-10-14 https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1602283227906-6O4H8LY43QYPW9DONRF0/IMG_5859+%283%29.jpg Blog - Trusting in God When Life Falls Apart | Part 3--Isolation and EMF Sensitivity https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1602283298792-LSKL1TGHSH5YJPWH9PM8/IMG_9550.jpg Blog - Trusting in God When Life Falls Apart | Part 3--Isolation and EMF Sensitivity https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1602288509089-8UHY0Z2VAOOF2KNHTUQR/IMG_7025+%281%29.jpg Blog - Trusting in God When Life Falls Apart | Part 3--Isolation and EMF Sensitivity https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1602284548849-1TZ4MR14Q12DF6IYBY4Z/IMG_6993.JPG Blog - Trusting in God When Life Falls Apart | Part 3--Isolation and EMF Sensitivity https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1602284005605-2PVCQD5Z4JLXET9K8QZL/IMG_6785.jpg Blog - Trusting in God When Life Falls Apart | Part 3--Isolation and EMF Sensitivity https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1602283376710-SB1PPT2HH3PD2FKI2FJX/IMG_6723.jpg Blog - Trusting in God When Life Falls Apart | Part 3--Isolation and EMF Sensitivity https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1602287445613-H53ISPTFVAH10MPWIXQK/IMG_7326.jpg Blog - Trusting in God When Life Falls Apart | Part 3--Isolation and EMF Sensitivity https://www.drjoycechoe.com/blog/trusting-in-god-part-2 monthly 0.5 2020-10-09 https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1601664469472-6J1NOG6WUWKDS8PFIK30/IMG_0095-min.JPG Blog - Trusting in God When Life Falls Apart | Part 2, Principles for Recovering Health https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1601664524186-7WT2W1MSGZW6FA0HW1CI/IMG_0098-min.PNG Blog - Trusting in God When Life Falls Apart | Part 2, Principles for Recovering Health https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1601664562171-A7OXTTK12IS4UCA05SCW/IMG_0100-min.JPG Blog - Trusting in God When Life Falls Apart | Part 2, Principles for Recovering Health https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1601664449250-RPZU8A515AOY4MP4OSI1/IMG_0094-min.JPG Blog - Trusting in God When Life Falls Apart | Part 2, Principles for Recovering Health https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1601664507268-14I6EWWOIQ1TJ9Y4CRX7/IMG_0097-min.JPG Blog - Trusting in God When Life Falls Apart | Part 2, Principles for Recovering Health https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1601664545875-WUEJZGSVMDSXRWJMJF0Q/IMG_0099-min.JPG Blog - Trusting in God When Life Falls Apart | Part 2, Principles for Recovering Health https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1601664429902-1NG1CHCQSMMYWZUVH1RP/IMG_0093-min.JPG Blog - Trusting in God When Life Falls Apart | Part 2, Principles for Recovering Health Mercy and me in February waiting to be interviewed for the 3ABN program. 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When Your Past Overwhelms You https://www.drjoycechoe.com/blog/how-to-start-health-resolutions monthly 0.5 2020-03-12 https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1580145414736-7DTVQQJ0CIGPOIR3E0FK/How+to+start+health+resolutions%21 Blog - How to Start and Maintain Health Resolutions—Forever. How to start health resolutions! Plant based health for your lifestyle. Click through to read this inspirational guest blog post by Rena Lee, owner of Sweet Pea Health Food and Floral https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1580145475293-SO75JXZRHX2EHWJ0HZ5J/IMG_0432.jpg Blog - How to Start and Maintain Health Resolutions—Forever. https://www.drjoycechoe.com/blog/autoimmune-lifestyle-program monthly 0.5 2020-03-12 https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1580149799699-D1R9L456LUZQ4JBNUAGG/Use+Anti-inflammatory+herbs Blog - 8 Principles of Our Autoimmune Lifestyle Program Herbs contain high levels of anti-oxidants. Among those with the highest levels are: mint, marjoram, thyme, whole leaf stevia, rosemary, saffron, oregano, dill, celery, chives and basil. These seasoning herbs should be liberally included daily in your meal plan. https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1580150098797-I0DM5LAOQO1IWSYXE8KT/image-asset.png Blog - 8 Principles of Our Autoimmune Lifestyle Program https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1579715925501-EUH1Z6OBNHKCDSQBB6VH/JOyce+Pinterest+2.jpg Blog - 8 Principles of Our Autoimmune Lifestyle Program - Join our free gut health Facebook group! https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1579717187310-726SUVQYHWW3Z0DDO4UD/How+to+live+with+an+autoimmune+disease Blog - 8 Principles of Our Autoimmune Lifestyle Program How to live with an autoimmune disease https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1580149577709-L83ZKLH0NYEVB8UVBT2L/Grow+your+own+plants Blog - 8 Principles of Our Autoimmune Lifestyle Program If you want to have a healthy microbiome, you want to make sure that the plants that you eat are healthy and have healthy bacteria to pass on to you! One of the best ways to do this is to have your own vegetable or herb garden. A lot of food can be grown in a small space. For those who don’t have enough space to have a garden, growing herbs and greens in pots on a porch or patio also works. https://www.drjoycechoe.com/blog/holiday-gift-guide monthly 0.5 2020-03-12 https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1575915680142-QQREY8IB2QV1U56JMJ04/91P2cpptj3L._SL1500_.jpg Blog - 2019 Holiday Gift Guide for Friends and Family with Autoimmune Disease https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1575831833461-0WDAXK40ECARKXMUYQH7/71Q9kZ4Wn1L._SL1500_.jpg Blog - 2019 Holiday Gift Guide for Friends and Family with Autoimmune Disease https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1575831561403-PKYQVK2803GJ63F880O6/51tYvGAujNL._SL1000_.jpg Blog - 2019 Holiday Gift Guide for Friends and Family with Autoimmune Disease https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1575831974547-KYM7O1K8QQBZO34IJVGM/81KeDXs24PL._SL1456_.jpg Blog - 2019 Holiday Gift Guide for Friends and Family with Autoimmune Disease https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1575831118238-0MDU0UX8WCW8KCORF1NB/6.jpg Blog - 2019 Holiday Gift Guide for Friends and Family with Autoimmune Disease https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1575833017051-XRK97SZP3FME5635MH1K/67075678_367092304003843_7008959342250557440_n.jpg Blog - 2019 Holiday Gift Guide for Friends and Family with Autoimmune Disease https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1575916333615-IN3LQBNVELUKUGVF341J/6+%285%29.png Blog - 2019 Holiday Gift Guide for Friends and Family with Autoimmune Disease https://www.drjoycechoe.com/blog/why-we-soak-and-sprout monthly 0.5 2020-03-12 https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1570755269348-AURKIQSOZJUWA6TDAUSK/6.png Blog - Why We Soak and Sprout https://www.drjoycechoe.com/blog/2019/10/2/6-things-that-help-me-when-im-in-a-personal-health-crisis monthly 0.5 2019-10-03 https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1570077575199-E7560LYHOQHJLZ5JRGVG/fbsFORBLOGFOOD-14-min.jpg Blog - 6 Things That Help Me When I'm in a Personal Health Crisis https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1570060616693-8F8GHZCHZNCCYZXZJ6CC/6.png Blog - 6 Things That Help Me When I'm in a Personal Health Crisis https://www.drjoycechoe.com/blog/is-meditation-healthy monthly 0.5 2020-03-12 https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1584037691383-MCQM67T053PFISESTM6S/Plant-Based+-Cooking.png Blog - Is Meditation Healthy? https://www.drjoycechoe.com/blog/buckwheat-biscuits monthly 0.5 2019-06-25 https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1561399655971-6PDYKR1M124EVI9YD15Y/FRESHLY+SPROUTED+BUCKWHEAT+BISCUITS Blog - Freshly Sprouted Buckwheat Biscuit Recipe https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1561400539402-R0MRRNKCWS23I0N7HF38/Plant-Based+-Cooking-Freshly+Sprouted+Buckwheat+Biscuit+Recipe Blog - Freshly Sprouted Buckwheat Biscuit Recipe FRESHLY SPROUTED BUCKWHEAT BISCUIT RECIPE https://www.drjoycechoe.com/blog/2019/5/27/what-a-years-restored-detox-program-is-like monthly 0.5 2019-06-20 https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1561070337891-2LFIVJQAC957VXK194IX/my+Gut+Healing+experience+%284%29.png Blog - What a Years Restored Detox Program is Like https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1559019483715-HOHKLCLQEIZ17KTFXRLM/IMG_4721.jpg Blog - What a Years Restored Detox Program is Like https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1559020674559-ZB1P6ZHL8LU3M9SX5VBV/IMG_4724.jpg Blog - What a Years Restored Detox Program is Like This was a salad with sprouts and a sauce on a very yummy cracker. https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1559795157865-MEYIDA7455XVTS7T2GEF/IMG_4756.jpg Blog - What a Years Restored Detox Program is Like This is a chia seed pudding with raw crackers and fruit. https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1559796358635-AQPGS8HBI0QS24J7BAUN/IMG_2874.jpg Blog - What a Years Restored Detox Program is Like https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1559020607800-4M43DSMGBIZ0EEJA83SX/IMG_4761.jpg Blog - What a Years Restored Detox Program is Like The red and white dish below is made with raw cauliflower and numerous other vegetables. Kale and zucchini chips are in the above right, and of course a large salad. https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1559795904413-S39W5Z3EK0G98UEZLAXO/IMG_4752.jpg Blog - What a Years Restored Detox Program is Like This was a raw veggie wrap filled with avocado and other veggies. We also had crackers and a large salad on the side. https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1559794446561-ACWR4SVJQOO9EEOWRDCW/IMG_4687.jpg Blog - What a Years Restored Detox Program is Like https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1559795997048-DB5OF4TN1XE32RFOUERN/IMG_4753.jpg Blog - What a Years Restored Detox Program is Like This was a veggie lasagna made with sliced zucchini instead of pasta. It was one of the most popular dishes! https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1559795099458-DOCNM4MBTO0WC07NZ92G/IMG_2825.jpg Blog - What a Years Restored Detox Program is Like This is a favorite: buckwheat waffles with berries, honey, coconut milk, and various fruits https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1559796201227-LX7QCE1TV0Q43XUTVUWD/IMG_2853.jpg Blog - What a Years Restored Detox Program is Like https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1559020647385-QB6Y9N60DEWKNDDOYBDM/IMG_4737.jpg Blog - What a Years Restored Detox Program is Like Granola with crackers and fruit. 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Sign for our newsletter to stay in touch and receive free resources to guide you on your plant-based health journey! https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1550779855264-HAEBK03PF02T29VHSM6W/Facebook+Link Welcome - Join my free gut health Facebook community! https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1550781224466-W905C6D2S6BUENOYQRDM/fbportraits-17.jpg Welcome - About Dr Joyce Choe https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1560362357416-6CMNIURVG6KWDGOADWO3/66df2832-b922-409d-98c6-559724725141.jpg Welcome - Shop Our Cookbook https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1585084733537-PYB9DCVIHIZNGKSRB7ER/Untitled+design+%281%29.png Welcome - Online Course Take The Autoimmune Recovery Plan And Begin Your Journey To Wellness Today! https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1563999213919-HGB4J50GJNWT076NCWTE/Outdoor%252Bheadshot%252Bphotography%252Bsession%252Bin%252BPortland%252BOregon.jpg Welcome - Speaking Engagements Dr. Joyce Choe speaks on the topics of emotional health, Christian living, leaky gut, autoimmune disease, plant based health, and natural remedies. https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1560365267015-PJVDP9ZC01HG800PZCE0/DSC_0049.jpgfbs.jpg Welcome - The Autoimmune Plant Based Cookbook The Autoimmune Plant Based Cookbook will equip you to be successful in implementing a lifestyle that is the most anti-inflammatory approach to healing the gut. https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1550781031125-VWHH1IJQ3V2ZVCVQXDJI/fbportraits-8.jpg Welcome https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1550789588377-3RA1GXCY7KWTO422OIDS/gardenportraitsJoyce-13homepage.jpg Welcome https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472491155320-3AVT4RKJCVZ2Y7D5XACQ/Aro+Ha_1183.jpg Welcome https://www.drjoycechoe.com/book-sign-up daily 0.75 2019-03-21 https://www.drjoycechoe.com/course daily 0.75 2020-02-18 https://www.drjoycechoe.com/about daily 0.75 2019-02-07 https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1549496594498-0S3YLXYZ3U7YDMJ8TDRP/fbportraits-9.jpg New Page https://www.drjoycechoe.com/signup daily 0.75 2019-04-28 https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1550791522594-GF4BHVMKN7H9FHP4O2X6/66df2832-b922-409d-98c6-559724725141+%281%29.jpg New Page https://www.drjoycechoe.com/mystory daily 0.75 2019-07-22 https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1550777818551-DBNH3IMO2CZYIHO8C3BI/gardenportraitsJoyce-13.jpg My Story https://www.drjoycechoe.com/signupform daily 0.75 2019-03-20 https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1550793541571-JD20OMELSSTL2BH8MJG9/66df2832-b922-409d-98c6-559724725141+%281%29.jpg Retreat - Meditation - Divider https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1550792191019-N36KSGLLT9AA8YJ18PJ9/fbday3-21.jpg Retreat - Meditation - Divider https://www.drjoycechoe.com/new-page daily 0.75 2019-04-19 https://www.drjoycechoe.com/blog-1 daily 0.75 2021-03-01 https://images.squarespace-cdn.com/content/v1/5c5b547d0cf57d19c9901922/1560971785785-7YPEIZXZ1VMLNG23ZB9T/fbportraits-19.jpg BLOG - Welcome to my blog! 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